Old, cliched definition of insanity: “Doing the same thing over and over expecting a different result.”
Avish’s new definition of insanity: “Eating a giant plate of buffalo chicken wings for dinner and then looking in the mirror the next morning wondering, ‘hmm, why is my gut getting so big??'”
The Lesson: Many of our limitations are not from a lack of knowledge, but from a lack of application of what we already know. Stop looking for new answers and start putting into action the knowledge you alreafy have.
i.e. Don’t eat a giant plate of buffalo chicken wings if you want to lose weight…